Saturday, September 5, 2009

From mind to body

Took a walk today to ease my mind
Had a destination that I thought I'd try
My skin was kissed by the sunshine
I felt the warmth it brought was not unkind

The roads were busy but the tree-lined streets
Welcomed friends to walk beneath
And on a corner a marketplace
Bearing gifts of the organic taste

I found some echinacea planting seeds
And some things for a tasty treat
As I headed home, I found a friend
And forgot the place I'd meant to end

I find less meaning living in my head
I'm moving to the beat of another tread
The world beckons my dancing feet
I take a walk now as a treat

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